• 5 Lessons From Kung Fu Training

    As my final days of training in the Tienmeng Kung Fu academy, in the hills of Shandong, China, come to a close, I’ve been reflecting on some key lessons that  I’ve picked up from my short, yet intense, time here. And this is what I’ve come up with… 1. If you don’t have strength, use(…)

  • The Energy Shift Summit Is Coming

    Greetings! Want to learn more about how energy medicine works? Then, check out this special online event that’s coming up… The Energy Shift Summit (Starts Nov 7) One of the goals of this summit is to help de-mystify energy medicine and energy healing so that we can all have a better understanding as to how it works and(…)

  • How to Clear Depression For GOOD!

    I’m pleased to announce that I have just published a new course!   How to Clear Depression (For Good) Without Struggling, Taking Medications* or Giving Up the Things You Enjoy   This has been a massive project for me, and one that is very close to my heart. I wanted to offer up this information(…)

  • How to do Chakra Meditation & Enhance Your Body’s Healing Ability

      The technique of chakra meditation itself is very simple… It involves placing your attention on one chakra at a time while using an internal sound on the in breath, and on the out breath. Why do Chakra Meditation? Calms the mind Enhances relaxation & improves sleep Enhances the bodies healing capacity Assists in regulating(…)

Yoga Classes

There are no regular yoga classes going at this time. 

Books

You Can Ask the Universe Anything  & The 5 Essential Keys to Inspired Living are my latest little books published on Amazon.

The Self Health Care Evolution

Books and teachings on how to manage your own health and well being, naturally.
The Energy Shift Summit Is Coming

The Energy Shift Summit Is Coming

Greetings! Want to learn more about how energy medicine works? Then, check out this special online event that’s coming up… The Energy Shift Summit (Starts Nov 7) One of the goals of this summit is to help de-mystify energy medicine and energy healing so that we can all have a better understanding as to how it works and(…)

How to Clear Depression For GOOD!

How to Clear Depression For GOOD!

I’m pleased to announce that I have just published a new course!   How to Clear Depression (For Good) Without Struggling, Taking Medications* or Giving Up the Things You Enjoy   This has been a massive project for me, and one that is very close to my heart. I wanted to offer up this information(…)