Meditations

This page offers a host of free, downloadable meditations by Michael Hetherington.

You can listen online or to download so you can listen to it at any time, click on the little arrow pointing downwards on the right hand side of the player.

If you want a meditation for a specific issue, let me know and I will see about recording it.

10min Re-alignment Meditation

5min Energy Boost Mediation

20min Yoga Nidra for Healing and Relaxation

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